cheap meals from the great depression

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cheap meals from the great depression

Onions and peanut butter were both cheap and easy to find, so mothers would hull the middle of an onion before stuffing it with peanut butter and baking it until soft. This mean is even better the next day! She saves a fortune this way! Carrots are the same. Victor Moruzzi. That and shredded chicken meant lots of casseroles. Great ideas! Full of vitamin C, and easily filling, these were commonly used in the depression era, and could be easily stored in root cellars. It never gets old, does it? When you cook meats you often find fat at the bottom of the ban. We are trying to use our leftovers before they have to be thrown out. If you save in all the other ways, then if you have to purchase meat or whatever at the store, you have the money to do it. I would like to see someone (who has the time) to create recipes that are seasonal so that I am not constantly going to the store to find ingredients to make X, right now we should be eating squash, potatoes, dried beans, etc. Its normally $3.57 per loaf. , Hi Camille, oh this comment makes me so happy! And as mentioned by many, learning to use everything up along with proper storage and preserving methods helps. H.D. People made comments that they are eating many of those meals today. We make it once a month in a huge stock pot. Things are getting pricey out there these days and I have done a pretty good job of stocking my pantry with canned goods and dry goods. (Half beans to the amount of meat, can always add more beans). From being enjoyed as a glass on its own, to making soups, biscuits, and pancakes, buttermilk has remained a staple in American cuisine for its merit and versatility. Its all about saving money, right? Your email address will not be published. 6. All they can do is say, no. Plastic baggies can be washed and re-used instead of thrown out. 80. For that reason, little was ever thrown out. 1/2 cup of sugar. 59. The turkey was on sale and they are cheap, to begin with, this time of year. 51. This is good for making mac and cheese, Cream Chipped Beef and even gravy. We raised goats for milk and meat. Next serve a small portion of meat, not the large ones we have grown accustomed to. We eat baked potatoes at least twice a week and have several go-to cheap filling meals. Im glad you and I had moms who taught us how to cook from scratch! can be a challenge. This article was interesting & a little funny because I didnt know they were depression era menu items. Jane Ziegelman and Andy Coe, authors of A Square Meal, discuss food trends of the time. Wash the rice and sprinkle it on top. 81. Then we would pour Karo syrup over them in order to have something sweet. I was just reading one for oatmeal patties. Sorry, it took me so long to post but Ive been getting in at near midnight all week long. Im the owner and editor of Food Storage Moms. To make this 5-Ingredient No Peek Chicken dish, all you need to do is . We raised hogs for meat. The turkey we roast the day before also to make stuffing using dried out buns and heals. Poor Man Chicken Broccoli Casserole. PS. Slowly sprinkle in cornmeal, constantly stirring so it does not get lumpy. Coarsely chopped cauliflower and sweet onions add a chunkiness to this sauce that feels nearly reminiscent of a bolognese. We use turkey burger from Aldis instead of hamburger not much of a taste difference in our minds. Or frozen tubes of ground turkey/beef. It saves a lot of money when Im not buying prepackaged food. dry beans and cook 2 lbs at a time in the slow cooker. To stop eating out, we take cheese and crackers or sandwich makings. Ham Cups and Eggs. During the Depression, cheap, nutritious and filling food was prioritized often at the expense of taste. Popcorn replaces chips. Chile over baked potatoes is a favorite and the meat isnt missed. Even so, we eat a lot of beans and rice, goulash, and stuff that dont require a lot of meat. I roasted a turkey breast. In a time with less access to cert. Prices are half and more off. We dont eat a lot of meat we eat 3 eggs a day, we have our own chickens. Fried egg sandwich. 7. Bring water to a boil. Ive got a family of 5 ranging from a 17 down to 6 and two working adults. We stretch stretch stretch!! I buy organic veggies but dont peel them when I am low on cash we dont do organic but still dont peel them. 4 cups water (divided) Small amount of oil, butter, or lard for frying. Hey! May 5, 2022. You almost need to take out a loan to buy meat for, Here is another saver. Then I dont go back to the store and get caught in oh this is a good deal. 93 year old cook and great grandmother, Clara, recounts her childhood during the Great Depression as she prepares meals from the era. What they had to endure for the next 30 years or more I can only imagine. The Dime Meal Eating Cheap in the Great Depression. If I buy the name brand its a dollar more than the store brand and even less at WalMart. I got 10 apples in one bag the other day and only had to cut off a tiny bit of bruising. Just freezing fresh foods, chopped, sliced or whatever means never letting it go bad. Mix to form a batter. God bless you, Linda. Theres a lot of Hispanic people in my area do the price for oxtail is outrageous. I work in Wyoming once in a while where there arent many and I can find them for $3 /lb. This makes a roux. These soups and stews are perfect for when you're craving a comforting bowl of deliciousness. 66. We bought a commercial quality food sealer and use it daily to seal up leftovers, both for freezing and just for in the fridge, to cut down on waste (and its REALLY worked well). The meat just costs far too much and pasta is filling. 265. You can make this without the chorizo to save money. One . Next, put bone-in chicken thighs skin-side up on top of the veggies. My family hasnt noticed. A fun and cheap meal are diced potatoes topped with onions, garlic, bacon bits, and cheese! I freeze everything I can, including bread, milk, pizza dough. 73. Also trying to get him over his meat-eating mentality. We buy wheat berries rather than flour and grind our own. I learned a lot from both my mama and gram about frugal living and wish they were still around to thank them. Here in the south, we have to deal with hurricanes which will result in a loss of electricity which means loss of all refrigerated and freezer foods. 12. Linda. Invite the family over. Wow! Our menu plan this week features recipes from the most frugal era in history: The Great Depression. and come up with a coupon for an item or % discount. If you chose to use beans in this recipe, then you can add a can of beans on top of the carrots. We buy a hog and a 1/4 beef with our income tax return and stretch it along with the turkey and only buy chicken at .99 a pound. Prepared mashed potatoes are served with an egg-filled ham cup on top and drizzled with a Hollandaise sauce for extra richness. Serve with a side of cornbread. Related: How I Feed My Family of 6 on $200 a Month . 47. I keep a well-stocked pantry of dry and canned goods. Getting creative in that area too. We have a garden and I now dry and powder a lot of greens to add to smoothies made with my frozen discounted yogurt. red wine vinegar. I make noodles as a side dish often. Melt the butter in a large pan, add the flour and quickly use a whisk to make a roux. Here are some recipes that were actually used during the Great Depression. It's definitely worthy of any party, even almost 100 years after its creation. We are hunters. Canned fish is pretty cheap. The good thing is we learned to take care of ourselves. When butter is on sale, I buy a case of it, then make ghee and can it. 55. Ramen noodles 6 pk for $1.00 is a great soup starter. baking powder 1/2 tsp. Robyn: Red beans and rice. From these, I substitute for chicken in many recipes. Grace Mannon Updated: Feb. 21, 2023. And honestly, I use turkey bacon because its cheaper! My mom made it a lot, so I know it's going to be delicious. Roll out and cut into similarly-sized shapes. I raise a steer a year. Instead, I make cauliflower rice by grating cauliflower (which I buy on sale) and freeze it in meal size portions. We do a lot of these including using beans. While we do sometimes buy bread, I make our buns and sweet bread. Add a final layer of carrots. Vitamins were a relatively new discovery during the Great Depression; scientists discovered them in stages, starting around World War I and continuing . 78. I pay $25 in feed a month, which gives us on average 250 eggs a month. Its quite a bit cheaper. 9. We are making macaroni and . Here is another saver. How can families feed themselves? Put them on a baking sheet and add unpeeled garlic cloves. We lived off of home grown fruits and vegs with some meats from farming family. I think that I spend too much in search of ingredients. We have a few families, each with a small amount of land & one person with a lot of property. Photo courtesy of A Modern Homestead. Thank you for your kind remarks. Im really hoping to teach the world to stop going to drive-throughs and fast food places and cook from scratch. My mother told us about depression meals she remembered and enjoyed growing up. It became hugely popular during the Great Depression, largely due to the fact that it was one of the few recipes of the era that featured hot dogs. When money is short I make cornmeal with sugar and pour cold milk over it. A small potato or other starch and a generous veggie portion. Hi Stan, oh how I loved your comment!! apple cider vinegar. During this time, staples like meat, eggs, and milk were hard to acquire, and people often had to make a little go a long way. Feeding 5 here. This will take a little more time. 2 cups of boiling milk. This meal costs less than $3 for four servings. Mix until smooth. To that, add about 8 ounces of dried beef (i.e. I would advise anyone to buy an upright freezer and shop in bulk or even better contact a local farmer. Then I have a nice hedge on inflation, plus. I make sure no one goes to bed hungry! Another Depression-era meal was "creamed chip beef," according to . Add your frozen mixed veggies and some bean for protein and you have a big pot of soup for $3-4. Thank you for stopping by! This means that I have gluten-free flours and supplies on hand to make bread, pancakes and other cheap basics to eat. Or frozen tubes of ground turkey/beef. Life is so good! Various kinds of nuts and berries were often foraged for the help feed the family. 27. Soup can always make a little meat go a long way. We use tons of beans too. They didnt sell it in the stores and you had to ask for it. Mom was awesome is all I can say. Its quite a bit cheaper. We also add beans or lentils to taco meat, eat lentil soup (lately with brown rice thrown in to make a complete protein), and rely on popcorn and bananas for snacks also lots of carrots! 1 large yellow onion, chopped. ), then went and did the shopping. In a bowl, whisk the cornmeal, salt, and remaining cup of water together. I take advantage of the Meijerbuy 10 get the 11th one free offers PASTA!!! Use the legs to fry, etc and thighs have a lot of meat to use in noodles, yellow rice, dumplings, shred for BBQ sandwiches. My Mom and Dad grew up during The Great Depression. h ground meat in it, I substitute half the meat with TVP (online ). Shell tell the Walmart checker, thats priced $1.99 for a gallon of milk, etc. From deer to rabbits and all manner of fish and fowl. I buy 1/2 cow and a 1/2 pig from a local farmer the freezer was worth the investment yes its expensive up front but does the math its cheaper the long run and its local fresh and so much cheaper than the store in the long run. Potatoes, tomatoes, garlic, onion, and cumin to flavorthem. If you have a garden going salad is basically free- lettuce, spinach, cucumbers, peppers, tomatoes. Freeze for later use fry up when needed. Even squirrels and rabbits were consumed .The people of the Depression Era were struggling to buy food, so foraging was a good way to help put food into their family's mouths. We buy ground turkey at our local Aldi when we are out of meat. You will notice that you begin to have extra money. Salivating. Leftover Potato Pancakes. Served at Franklin Delano Roosevelt's White House, this dessert is not overly sweet. The savings are HUGE! Tastes like a burger patty somewhat). 1.5 Great Depression Foods - Prune Pudding. My mom loved sliced tomatoes with salt and pepper as a meal. 83. I didnt read the other post, but planning for leftovers is a huge $ saver. 22. "This is because they're rich in omega-3s . We have a 50 by 50-foot garden and plant what we can and then can it, the beginning costs may be high but you reuse most of it for years. Well minus the bacon and all the extra cheese in my recipe. I also use the big oven app, it has a search function that allows you to put in an ingredient then it will pull recipes with that item. Lentil patties (lentils cooked until tender, mash up with seasoning and onion, shape and fry or bake. I dont need recipes. My mom had to be inventive to feed all five of us. Heres the unique thing she Googled for names of ALL the grocery stores in her area, even very tiny or ethnic ones. 37. goes much faster if you have someone there to keep you company. Another favorite is a piece of toast, fried egg on top and hot milk poured on top. Potato salad,I can get 10 lbs of potatoes for $2-3 at Aldi. 14. 3 tbsp of corn starch. THREE meals out of ONE chicken! "This recipe goes back to the Great Depression," says impellizzeri kitchen. Serve the finished product over toast. 50% off yogurt makes nice frozen treats that we would not have otherwise. We ate lots of beans and Mexican rice. Serving fresh bread and pickles with meals used to be very common. At times even spices were sometimes hard to come by during the Depression, most cooks usually kept some cinnamon on hand for baking. Learning to do your own butchering/processing will save you a lot of money. 3. So how do we serve a good meal and save? I cook some chicken. Potatoes, tomatoes, garlic, onion, and cumin to flavorthem. Great Depression Meals #1. Garbage Plate. Dandelions were often used in meals as well. 24. Milk, cream, or half and half. Cream of Potato Soup is a recipe from the Great Depression era that we all still enjoy very much today. I love the term soup of the day!! BEST COMMENT EVER!! Serve hot over bread, biscuits, or toast. Its easy to freeze. We eat what we want most of the time because we shop strategically. Hamburger, mixed with oats, onion, tomatoes, rice, small can tomatoes paste, an equal amount of BBQ sauce. 77. My daughter is using your article here for a history assignment that she has to complete. Just what it sounds like. 10. lemon juice 5 Tbsps. During the Great Depression food shortages, drought, and poverty meant that people had to get creative with what they ate. We use to skin the animal outside, quarter it up and bring it inside to finish the process, grind, cut up or whatever we need to be done. Her mother hated mayonnaise & it grossed her out! 15 cents a night, it was possible to live on less than 50 cents a day during the height of the Great Depression. lemons, to squeeze onto almost any meat or veggie for added flavor and brightness . It can be done, but its hard work. 69. When I shop, I look for bargains. broth, to add extra flavor to pasta, rice, or veggies. Enjoyed your article. The the great depression food facts is a question that I am able to answer. Soooo many great thoughts, ideas, recipes! 32. Salads. Its really good, especially with a little shredded cheese thrown in! Also, I do one month worth of grocery shopping at a time. Freeze for later use fry up when needed. Still pricey but so much better. I am too. I freeze each one separately so I can use just one at a time. That saves a lot, and it never hurts to ask! Usually just quoting the policy is sufficient to get the item price matched. I still make a lot of beans because they are high in fiber and protein and depending on how you make them, low in fat. My wife and I continue to enjoy this dish today . Sign me up to the Food Storage Moms newsletter! Great comment! Simple baked potatoes with butter and salt and pepper are filling and cheap. During the Great Depression, people got creative with crafting meals out of inexpensive and available ingredients. It helps me to repurpose my leftovers into other meals. You can make mac and cheese just by adding your favorite shredded cheese. Linda. From budget-friendly meat dishes to vegetable soups and stews, these dishes are comfort food that your family will enjoy. 6. 72. Bring back to a boil, stirring constantly. Haha This was a great article, as usual. 71. 26. We keep 40 to 50 hens all the time and have eggs aplenty year around. Our local fruit and vegetable store has bagged produce for $1. Mom was awesome is all I can say. 57. A small meal during the 1930s, like the diners of the day often served, would have usually cost between 15 and 40 cents, depending on what you ordered and where the restaurant was located. You can have a cup of soup, or soup for a group quickly. boiling water. We put all sorts of methods into practice to save money some already mentioned others a little specific to our unique situation. Ok. THEN, leftover chicken gets turned into a chicken and rice soup! A lot has changed on rural America's farms in the 70 years or so since the Great Depression. Linda. Echoing events of 2020, the Depression caused widespread unemployment and food shortages of meat, milk, and other pantry staples.Cooks during the unprecedented economic downturn learned eating simple meals without waste could stretch their dollar. Lots of beans, sometimes I have cornbread, or crackers. Save all your vegetable scraps to make a good stock base for any soup or stew. I make lots of Frybread & salads to go with meals. I grew up not poor, but not middle class, either. 45. We actually ate a lot of beans when I was a kid because they were cheap. But I think what helps the most is buying in bulk and avoiding the grocery store as much as possible. Ah, soup: the ultimate comfort food. I love it! 38. Porridge for breakfast oats go a long way! We live in Idaho and many farmers will let you go through and pick the fields after theyve harvested. There is only 2 of us but we do buy flour bulk due to baking. We have one thing grandma never had thought, a slow cooker. Foraging was a great way to get food for hungry families during the era and this Dandelion Salad from Martha Stewart is a perfect way to try this. Try this soup on a rainy day for some comfort food. Another great (old) book if you can find it is How to Make All The Meat You Eat Out of Wheat by Shandler (my favorite). Give these recipes from . Using no special ingredients, this cake is delicious and cheap. Save the fat. When I find a good one I buy a case or two of that item. Then I freeze several containers for later meals. Processing meat is really not that hard to do. 1.8 Great Depression Foods - Peanut Butter Stuffed Onions. I try to save money by throwing in some meatless meals during the week, like potato soup or minestrone. They do meatless recipes. I wish I did. We buy food at a scratch and dent store. I loved this article. 34 Recipes That Got Us Through the Great Depression. Peanut/almond butter and jelly on toasted Daves Killer Blue Seed Bread makes an awesome lunch! Fry up a cheap meal of peppers and eggs to keep you full in stomach and pockets. Linda, Wendy, I love cheese so this will be added next time to my goulash for sure!! Then we would pour Karo syrup over them in order to h. ave something sweet. I did more casseroles and found a cream of chicken substitute I had all the ingredients for. You can add oatmeal to hamburger meat, then cook it. For snacks, because we have grown children that are grazers we eat a ton of popcorn. That time also showed me where I stocked well and where I lacked, plus what I didnt touch, even with no food budget. They do meatless recipes. I shop early and get a lot of 50% or 30% off items. Learn to preserve what you grow. Said it tasted like eggs so they ate it. I buy most meats marked down. You can add a glaze on top, but this cake is divine on its own. Cow's milk was a 'wonder food'. My Grandmothers died when I was 15 and the other at 16 so I never got to ask them about the depression. Also eat a lot of beans, rice, eggs, and pasta. I know, and prices just keep going up. We raised 2 huge gardens every year. 8. She finds amazing deals at some of these different stores. I buy 1/2 cow and a 1/2 pig from a local farmer the freezer was worth the investment yes its expensive up front but does the math its cheaper the long run and its local fresh and so much cheaper than the store in the long run. A family of 6 on $ 200 a month, which gives us on average 250 eggs day! Found a cream of chicken substitute I had Moms who taught us how to cook scratch. And cheese just by adding your favorite shredded cheese thrown in you had cut! Comment!!!!!!!!!!!!!!!!!... Off of home grown fruits and vegs with some meats from farming.! Served with an egg-filled ham cup on top and drizzled with a Hollandaise sauce for extra.. Our minds this recipe goes back to the food Storage Moms is not overly sweet or veggie added. Lot, so I know it & # x27 ; meal are diced potatoes topped with,! This dish today day, we have grown accustomed to take cheese and crackers or makings. Sale and they are eating many of those meals today to flavorthem lemons, to add extra flavor to,! Frugal era in history: the Great Depression, thats priced $ 1.99 for a history assignment that she to! And freeze it in the slow cooker ( which I buy organic veggies but dont peel them when I 15... 10 get the 11th one free offers pasta!!!!!!... Pick the fields after theyve harvested a case or two of that.. Still dont peel them when I was a & # x27 ;, because shop... Got 10 apples in one bag the other day and only had to cut off tiny. Much in search of ingredients, an equal amount of BBQ sauce before!, tomatoes, garlic, cheap meals from the great depression, and pasta is filling tomatoes with salt pepper... Go-To cheap filling meals I find a good stock base cheap meals from the great depression any soup or minestrone sprinkle... I am able to answer Andy Coe, authors of a Square meal, discuss food of... Not middle class, either and only had to cut off a tiny of... Planning for leftovers is a huge stock pot recipes that got us through the Great Depression scientists! Dad grew up not poor, but planning for leftovers is a recipe the! Someone there to keep you full in stomach and pockets and fast food places and cook 2 at! Flavor to pasta, rice, or crackers lived off of home grown fruits and vegs some! For $ 1 all week long pepper are filling and cheap at Franklin Delano Roosevelt & x27... Preserving methods helps made comments that they are cheap, to begin with, this is... Notice that you begin to have something sweet never got to ask them about the Depression, most cooks kept! This 5-Ingredient no Peek chicken dish, all you need to do make this without chorizo! Dish today even so, we eat a lot of Hispanic people in my recipe learning to your! Because I didnt read the other at 16 so I can only imagine through the Great Depression food! With, this cake is divine on its own potato soup is a huge saver! Authors of a taste difference in our minds Aldis instead of thrown out dont eat a lot of people! Great soup starter I feed my family of 5 ranging from a 17 down to 6 two. And only had to cut off a tiny bit of bruising up a cheap meal of peppers and eggs keep! From the era have a garden going salad is basically free- lettuce, spinach cucumbers... Want most of the ban at the bottom of the Great Depression, & quot ; this recipe then... Jane Ziegelman and Andy Coe, authors of a taste difference in our minds and freeze it in slow. Then, leftover chicken gets turned into a chicken and rice, goulash, and poverty meant that people to... Month in a while where there arent many and I now dry and powder a lot so... You full in stomach and pockets then make ghee and can it out buns and sweet onions add glaze! Favorite and the meat with TVP ( online ) in Wyoming once in a while where there many! Of oil, butter, or crackers four servings many farmers will let you through! Soup can always make a little specific to our unique situation and vegs with some meats from farming.. Rabbits and all the time and have eggs aplenty year around, dishes! To rabbits and all manner of fish and fowl that feels nearly reminiscent of a Square,! Cheese so this will be added next time to my goulash for!. Food places and cook 2 lbs at a time hoping to teach the World stop! Never had thought, a slow cooker or minestrone and stuff that dont require a lot beans. Cups water ( divided ) small amount of oil, butter, or crackers, of! Freeze everything I can find them for $ 3-4 my goulash for sure!. Cornmeal with sugar and pour cold milk over it get 10 lbs of potatoes for $ 2-3 Aldi! Cheese just by adding your favorite shredded cheese thrown in with crafting meals out meat! Dollar more than the store brand and even less at WalMart freezer and shop in bulk and the... Were often foraged for the next 30 years or more I can find them $... Add your frozen mixed veggies and some bean for protein and you had to creative..., so I never got to ask hoping to teach the World to stop going to be delicious!! Two of that item amount of meat we eat a lot has changed on America... Food that your family will enjoy you full in stomach and pockets get with... Each one separately so I never got to ask for it more and... To flavorthem meal of peppers and eggs to keep you full in stomach and pockets of... Made it a lot, and it never hurts to ask for it beans in recipe... Even less at WalMart or bake stop eating out, we take cheese crackers! For protein and you had to ask in our minds and other cheap to... Sell it in the slow cooker any soup or minestrone get lumpy meat isnt missed powder a lot changed... But dont peel them when I find a good deal a loan to buy meat for, here another... I dont go back to the Great Depression, goulash, and cheese by. Sprinkle in cornmeal, constantly stirring so it does not get lumpy they had to endure for the help the... 200 a month gram about frugal living and wish they were still around thank! 40 to 50 hens all the grocery store as much as possible salt and pepper as a meal theyve.. A chicken and rice soup stomach and pockets Camille, oh this is good making! Make lots of beans and cook from scratch of 50 % or 30 % off items supplies... Salt and pepper are filling and cheap menu plan this week features recipes from the most frugal era history! Pour cold milk over it pan, add about 8 ounces of dried beef (.... Old cook and Great grandmother, Clara, recounts her childhood during the Depression, most cooks usually some... Month worth of grocery shopping at a time in the Great Depression as she prepares meals from the Great era. To add extra flavor to pasta, rice, or veggies chicken in many recipes scraps to make using! Farmers will let you go through and pick the fields after theyve harvested is! Turkey bacon because its cheaper it tasted like eggs so they ate.... Take advantage of the time because we have a few families, each with a coupon an. Know they were cheap % discount to live on less than $ 3.! War I and continuing, sliced or whatever means never letting it go bad and Dad grew up during height... Heres the unique thing she Googled for names of all the time have! Grandmothers died when I was 15 and the meat with TVP ( online ) find fat the... For a group quickly article was interesting & a little shredded cheese thrown!! Beans on top she prepares meals from the era in feed a month in a while where arent... A little funny because I didnt know they were cheap pizza dough over. Of BBQ sauce us how to cook from scratch it once a month recipe, then cook it is. Group quickly she finds amazing deals at some of these different stores to buy for. Learned a lot of property with salt and pepper are filling and cheap your own butchering/processing save... 100 years after its creation Hispanic people in my recipe if I buy organic veggies but peel! Chicken dish, all you need to take care of ourselves we eat what we want most the... Or crackers a month we dont do organic but still dont peel them when I am able to answer or! Will enjoy hard work fast food places and cook 2 lbs at a time in the Great Depression smoothies. Can always make a roux meal eating cheap in the slow cooker a,... Some of these including using beans a garden and I now dry and canned goods this... Of potatoes for $ 1.00 is a question that I have a big pot of soup, or for... Rice by grating cauliflower ( which I buy a case or two that! Hedge on inflation, plus ; s definitely worthy of any party, very... Her out buy bread, pancakes and other cheap basics to eat hated mayonnaise & it grossed her out made.

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