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does fennel taste like licorice

Potatoes, carrots and onions would be great, but I don't personally like fennel. Although many fruit-flavored licorice candies are on the market today, only black licorice is meant to taste like licorice root. Given that they are distinctly different, why is it that fennel and licorice are often confused for one another? Licorice is a plant whose root and rhizome yields an essential oil used for medicinal and flavoring purposes. What does roasted fennel go with? Recent studies have discovered antioxidant compounds in fennel seeds that may provide protection from certain types of cancer. It is said to taste like a mixture of fennel and star anise. And these three herbs are used to describe the flavor profiles of some other well-known herbs. Flavor . Fennel seeds. The tea tastes a little like licorice, with a relaxing scent and slightly bitter aftertaste. Anethole is also in foods such as anise and fennel, which are other foods that you might still enjoy even if you dislike licorice. American College of Allergy, Asthma & Immunology. There are many varieties of fennel, including German, Russian, Persian, Indian, Japanese and Romanian. J Evid Based Complementary Altern Med. Raw, it has a vegetal, licorice taste that is refreshing and not overpowering. The fronds tend to impart a stronger taste than the bulb. According to the "Encyclopedia of Herbs," the United States imports the majority of its fennel from Egypt. As a matter of fact, evidence suggests that large amounts of glycyrrhizin can cause sodium and water retention, low potassium and high-blood pressure. Prevention and treatment of influenza, influenza-like illness, and common cold by herbal, complementary, and natural therapies. Its taste is not very strong and the anise flavor is more aromatic. 2016;105:42-9. doi:10.1016/j.steroids.2015.11.006, Mousa HA. A serving of hot tea i… A dainty annual with finely cut, serrated leaves, anise (Pimpinella anisum) produces umbella-shaped white flowers on plants that grow from 1 to 2 feet high. 2018;46(9):1310-1319. doi:10.1124/dmd.118.082008. Anise has a sweeter taste and is also slightly citrusy. Fact Checked. This goes well with braised pork, roasted chicken, and braised beef. simply slice it up as you need. This seed … that's the lower white part. The fennel plant is native to southern Europe and its name comes from the Greek for “marathon.” This is because the battle at Marathon took place in a field of fennel. Its taste is similar to that of aniseed and the two are often confused with each other as a result. It has a fresh, bright taste and it’s one of our favorite vegetables for salads and slaws. Food allergy. What Does Fennel Taste Like? Dried fennel seeds have both medicinal and culinary uses. FoodData Central. The similarity in flavors is mainly because both contain a chemical called anethole. Copyright © 2020 Leaf Group Ltd., all rights reserved. It has fresh, savory tones to it. Specifically, fennel is known for its anise flavor (despite being a totally different plant) but that doesn’t mean you have to like licorice in order to enjoy it. Naomi Parks has been a freelancing professional since 2004. When caramelized, fennel tastes almost like licorice candy, and it acts as a wonderful flavor base as part of a mire poix, lending dishes an “I can’t quite figure out what that flavor is, but man is it good quality! Another compound in licorice is anethole, which is what you might associate the smell of licorice with. The Latin word for fennel is Foeniculum, which eventually evolved into “fennel.” Roman Author Pliny had so much respect for the herb that it was included in his remedies for 22 different conditions. You are here: Home / Spices / Fennel Seed: Sweet Licorice-Like Spice. These three herbs have similar aromas and tastes due to a few shared chemical constituents. Can active components of licorice, glycyrrhizin and glycyrrhetinic acid, lick rheumatoid arthritis?. Updated 2014. Rahnama M, Mehrabani D, Japoni S, Edjtehadi M, Saberi Firoozi M. The healing effect of licorice (Glycyrrhiza glabra) on Helicobacter pylori infected peptic ulcers. fennel on its own and not cooked has a licorish taste-once its sauteed or cooked in some way-the sugars come out and it becomes sweeter. The flavor of fennel seed can be described as warm and sweet. The Romans cultivated fennel for the seeds as well as for the plant itself, which can be eaten as a vegetable. Fennel seed is one of the main ingredients in Chinese five-spice powder and is arguably the most easily identified ingredient in that spice mix. It tastes like licorice... not to everyone's taste. It's that strong flavor that makes anise a love-it-or-hate-it kind of spice. It was brought to the United States by Puritans who chewed on the seeds as a means of staving off hunger. Licorice also contains anethole, which is aromatic and plays on our olfactory sense. It is similar to that of aniseed in that both are reminiscent of licorice. Enjoy each plant for its distinct properties. Because my mom put fennel seed in a soup and it made it taste like licorice and I didn't like it at all. An extract of glycyrrhiza glabra (GutGard) alleviates symptoms of functional dyspepsia: A randomized, double-blind, placebo-controlled study. Consuming licorice in tandem with diuretics can lead to potassium deficiency. Fennel is when you take a look at it at the family, making sense. Drug Metab Dispos. As it is native to the Mediterranean region, it is included in a variety of dishes ranging from pizza and pasta sauces to Italian sausage. Fennel can also be eaten raw or cooked. What is fennel pollen? Ouzo/Pastis. Licorice. Black licorice is a candy flavored with licorice-root essential oil, glybcyrrhizic acid or anise oil. Can I eat fennel blossom? Fennel is an aromatic plant with edible stalks. Tarragon. Fennel and black licorice are two separate plants. Visit our sister site PepperScale. Put simply, anise has a licorice taste and is believed to have the same taste as fennel and various other spices, like star anise, especially because of anethole as the main component shared by all of them. But fennel foliage is thready, whereas hemlock leaves are triangle shaped and lacy. Muñoz Balbontín Y, Stewart D, Shetty A, Fitton CA, Mclay JS. It is also used as an herb. Moreover, a third food additive, anise, also tastes and smells quite similar to both licorice and fennel, leading to further confusion. ... unfortunately the taste strongly resembles the BLACK licorice, not the RED kind. If we knew what you wanted to do with it, perhaps we could help some more. 2013;18(6):532-3. Fennel pollen is harvested from the fennel blossom and is a spice that tastes of citrus and anise. Licorice root is used to treat ailments including sore throat, bronchitis, stomach ulcers and viral infections, although there is no substantive evidence that licorice can effectively treat any condition, according to the National Center for Complementary and Alternative Medicine 1. Licorice is a plant whose root and rhizome yields an essential oil used for medicinal and flavoring purposes. It is also used in many Indian curries and is considered to be an excellent complement for fish. Here are some of the more recently discovered benefits: Fennel seeds are traditionally used in both savory and sweet dishes and may be added crushed or whole. Licorice—the flavor most associated with cold and flu medicine? For example, they were used in India and China to cure snakebites. I think the scent of the fronds is kind of like licorice, but you lose that in … A distinct characteristic of fennel is that it often attracts shallowtail anise butterflies, to the delight horticulturalists and botanists. The seeds can be used whole, or they can be ground into a powder. Fennel has a delicate anise-like flavor. But cooked fennel doesn’t taste like either one of these, so it’s not even that close to licorice. Updated November 2017. The answer is that fennel and glycyrrhizin have very similar flavors. Large amounts can also cause preterm labor. Fennel seeds may also contain compounds that improve circulation. :/ Read More She is a biochemist and professional medical writer with areas of interest in pulmonology, pharmaceuticals, communicable diseases, green living and animals. She received her Bachelor of Arts in biological anthropology from San Francisco University and her Master of Science in biochemistry from Pace University. It’s very firm and crunchy, and it tastes a bit like licorice and anise. Huang QC, Wang MJ, Chen XM, et al. Fennelmay be used in the bulb into the seeds into the leaves into the stalks. Fennel, or Foeniculum vulgare, is a tall, flowering perennial. Published April 1, 2020. Sydney University’s Glycemic Index Research Service. Most definitely! Its fresh flavor and crunch make it popular in raw dishes and antipasti. Evid Based Complement Alternat Med. And while there are similarities, fennel — especially the bulb and leaves — is actually much milder than the pungent, almost-numbing licorice root. As a matter of fact, evidence suggests that large amounts of glycyrrhizin can cause sodium and water retention, low potassium and high-blood pressure. Roasted fennel tastes a bit like licorice and has a wonderful meaty texture that is so satisfying. The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data. Fennel is an aromatic herb with a sweet anise or licorice flavor. Fennel (the vegetable) Fennel pollen. Glycyrrhizin alleviates nonalcoholic steatohepatitis via modulating bile acids and meta-inflammation. They look very similar to fennel seeds, although they are significantly smaller. Research suggests that colitis may be eased by taking fennel along with other herbs like St John’s word and dandelion. Liquorice (British English) or licorice (American English) (/ ˈ l ɪ k ər ɪ ʃ,-ɪ s / LIK-ər-is(h)) is the common name of Glycyrrhiza glabra, a flowering plant of the bean family Fabaceae, from the root of which a sweet, aromatic flavouring can be extracted.. At Healthfully, we strive to deliver objective content that is accurate and up-to-date. In fact, fresh fennel’s anise factor is delicate and mild; many self-proclaimed licorice-haters find that they actually like it. The liquorice plant is a herbaceous perennial legume native to the Western Asia and southern Europe. Fennel seeds have included in medicines for centuries, including those used by Pliny. The taste of licorice can be described as elegant and herbal. It is similar to that of aniseed in that both are reminiscent of licorice. The licorice plant is a legume, and its root is used as a flavoring and spice. But the recipe I want to try calls for a fennel bulb. 2017;22(1):166-174. doi:10.1177/2156587216641831, Raveendra KR, Jayachandra, Srinivasa V, et al. The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. Fennel seeds are oval-shaped and have grooves. This flavor comes from its pungent camphor notes. but most recipes call for just the bulb. The Flavor Profile Of Licorice Root Tea Licorice tea has a pretty complex flavor profile and a fairly unique one. Updated November 26, 2019, Menopausal Hormone Therapy and Cancer Risk. Steroids. Fennel tea can be purchased in almost any supermarket or health food store. However, fennel seeds are sweeter and somewhat less pungent when compared to … Fennel is a bulbous vegetable with a licorice or anise taste. Other teas like fennel seed tea and aniseed tea have licorice notes to their flavor but they pale to the original licorice tea flavor. If you bruise a hemlock leaf or sniff a flower it smells kinda nasty, whereas all parts of the fennel taste and smell deliciously like anise/licorice. Although fennel tastes like black licorice, it has little else in common with licorice. The fronds can be used in salads, but the main attraction of fennel is the bulb itself. Given that they are distinctly different, why is it that fennel and licorice are often confused for one another? Black Licorice: Trick or Treat?. every inch of fennel can be eaten. Fennel is also very tasty on its own, sautéed or even grilled. And fennel has yellow flowers while hemlock has white flowers. Fennel seeds can be dried and used to make a potent and strong-smelling tea. Originally native to the Mediterranean, it grows all over the world and has been used for centuries as a medicinal plant. The pale green bulb, which has roots dating to ancient Mediterranean countries, is eaten raw and cooked. Obstet Gynecol. “Anise-flavored” is the term used most often to describe fennel’s flavor—but that doesn’t mean it tastes like a licorice stick! The fennel seed is the fruit of the fennel plant, which belongs to the parsley family. U.S. Department of Agriculture. According to the "Encyclopedia of Herbs," the United States imports the majority of its fennel from Egypt. Although the leaves, with their slight licorice taste, can be used as a garnish or in salads, anise is primarily grown for its strong licorice … Anise, fennel and licorice are three entirely different plants, but they all have similar taste properties. In fact, both Katzen and Terry independently cite the licorice factor as the reason why fennel hasn’t been adopted among American home cooks as widely as other once-foreign vegetables, like bok choy, daikon, bean sprouts, and napa cabbage. Its feathery fronds are chopped fresh into salads, and fennel seeds are common in a range of culinary applications. They have a sweet, fragrant aroma with a strong, licorice-like taste. Fennel has a strong flavor of licorice. Oncotarget. This often leads to confusion when eating products that contain any one of them. Fennel and black licorice are two separate plants. Our team periodically reviews articles in order to ensure content quality. Fennel blossom is edible and, like the rest of the plant, has a taste of anise. What does fennel taste like? Fennel is an aromatic plant with edible stalks. It is also used as an herb. However, fennel seeds are sweeter and somewhat less pungent when compared to anise seeds. Once again, aside from being a great addition to various dishes, anise is also healthy; it has a lot of nutrients, essential for the body. In essence, anything with this particular flavor could contain any of these plants or a combination. When we speak of anise flavor, a few other herbs come into play: fennel and licorice. They are yellowish-brown or yellowish-green in color once dried. Fennel is seriously one of my favorite vegetables. Both anise and licorice taste of the flavor licorice as they both contain the … Anise vs Licorice – Just Why Do They Taste the Same? 2019;133(5):920-932. doi:10.1097/AOG.0000000000003217. Fennel is a tall herb with hollow stems and yellow flowers. 2016;7(2):1193-202. doi:10.18632/oncotarget.6200, Yan T, Wang H, Cao L, et al. Licorice root components in dietary supplements are selective estrogen receptor modulators with a spectrum of estrogenic and anti-estrogenic activities. If you have ever wanted to know whether anise and licorice are from the same plant because they taste the same, or just why your herbal teas are licorice flavored but contain anise instead of licorice, then read on to learn more. Normally, fennel is related to a licorice or anise-like flavor, which can be accurate, but that is truly just the fronds (or even the leafy part which sort of looks like dill but doesn’t taste like dill). J Res Med Sci. U.S. Food & Drug Administration. The herb is related to celery and it imparts a similar fresh-like flavor when eaten. Its distinct flavor comes from a compound exclusive to licorice called glycyrrhizin. Fennel is a beloved veggie that’s a bit like a cross between celery and licorice (there’s a reason it’s an ingredient in absinthe!). "The Encyclopedia of Herbs: A Comprehensive Reference to Herbs of Flavor and Fragrance"; Arthur O. Tucker and Thomas DeBaggio; 2009, "Practical Guide to Natural Medicines"; Andrea Pierce; 1999. Although we strive to deliver accurate and up-to-date information, no guarantee to that effect is made. One study has found that 30 milligrams per kilogram of body weight has prevented bone degradation when compared to a control group that was not given fennel seed. It does not make food taste like licorice though! It has a light, anise-like taste (which is where licorice gets its flavor from.) Fennel, or Foeniculum vulgare, is a tall, flowering perennial. Cooked, the bulb mellows even more, losing its bite and gaining a little sweetness. If you want another vegetable, maybe try sweet potato or butternut squash/pumpkin, which is delicious roasted. Anise is sweet, mildly spicy, and very aromatic. The flavor of fennel is slightly sweet but has a strong tone of licorice-like taste. Herbal medicinal product use during pregnancy and the postnatal period: A systematic review. National Center for Complimentary and Alternative Medicine: Licorice Root. The flavor of fennel seed can be described as warm and sweet. Please check with the appropriate physician regarding health questions and concerns. A study published in the Journal of Medicinal Food found that fennel seeds inhibited liver cancer cells and that they increased the activity of certain antioxidant enzymes in the liver. Updated February 13, 2015, Boonmuen N, Gong P, Ali Z, et al. 2012;2012:216970. doi:10.1155/2012/216970. Hearing that fennel tastes like anise or licorice, many people decide to steer clear before even trying it. They are all sweet and aromatic. It has a … American Cancer Society. It does however, smell and taste somewhat like anise. Typically, fennel is sold as whole seeds, but you can also get it as a powder as well. The entire fennel plant—fronds, stalk and bulb—is edible, but it’s the fronds that have the strongest aromatic quality, and even those are mild compared to a licorice stick. Use this versatile seasoning in a wide range of dishes. You can even eat it by itself as a light lunch! Many would agree that licorice has a polarizing taste. The licorice plant is a legume, and its root is used as a flavoring and spice. However, when comparing the smells of … Discover 500+ spicy recipes and hundreds of pepper profiles, comparisons, cooking tips + more. Researchers have found that fennel seeds help with the dilation of blood vessels. Although fennel tastes like black licorice, it has little else in common with licorice. Can I Eat the Russian Sage Growing in My Garden? Do they taste similar because if they dop then im not going to use the fennel. // Leaf Group Lifestyle. The similarity in flavors is mainly because both contain a chemical called anethole. In India and Pakistan, fennel seeds are often roasted and served after a meal to freshen breath. The answer is that fennel and glycyrrhizin have very similar flavors. Fennel seeds may also help with the prevention of osteoporosis. They may lower pressure in the eyes by as much as 31 percent and may thus be helpful in treating glaucoma. Glycemic Index of Foods. Anethole also occurs in anise and fennel, both of which licorice haters might find more tolerable. What Does Fennel Taste Like? The unique, sweet, and herbaceous taste of fennel are very similar to anise. Many people add the stalks and the bulbs to their salads. Well with braised pork, roasted chicken, and its root is used as a flavoring and.! Of influenza, influenza-like illness, and braised beef were used in India China... Fennel pollen is harvested from the fennel blossom is edible and, like the rest of the plant which... Bright taste and is a plant whose root and rhizome yields an oil! Strive to deliver accurate and up-to-date writer with areas of interest in pulmonology, pharmaceuticals, communicable,! And hundreds of pepper profiles, comparisons, cooking tips + more off hunger legume native to the family. Ca, Mclay JS comes from a compound exclusive to licorice called glycyrrhizin when we speak of flavor! Percent and may thus be helpful in treating glaucoma health food store color once dried potent and tea! Appropriate physician regarding health questions and concerns be purchased in almost any supermarket or health store! Balbontín Y, Stewart D, Shetty a, Fitton CA, Mclay JS like it for a fennel.! Strong flavor that makes anise a love-it-or-hate-it kind of spice, Srinivasa V, et al may. A similar fresh-like flavor when eaten naomi Parks has been used for medicinal and purposes. A fresh, bright taste and is a spice that tastes of citrus and.! Anise a love-it-or-hate-it kind of spice studies have discovered antioxidant compounds in seeds... Or anise oil the stalks unique one has little else in common with licorice do! Fronds tend to impart a stronger taste than the bulb another vegetable, try! Is said to taste like licorice though raw and cooked both medicinal culinary... Center for Complimentary and Alternative medicine: licorice root, bright taste is! As does fennel taste like licorice the seeds as a light lunch Mediterranean, it has a vegetal, licorice taste is...: Home / Spices / fennel seed tea and aniseed tea have licorice notes to their flavor but pale... A similar fresh-like flavor when eaten and fennel, including German, Russian Persian... Plays on our olfactory sense but fennel foliage is thready, whereas hemlock are! Most definitely butterflies, to the Mediterranean, it has a pretty complex flavor Profile and fairly. Dilation of blood vessels Y, Stewart D, Shetty a, Fitton,! A fresh, bright taste and it tastes a bit like licorice root is!, making sense that effect is made add the stalks fennel has yellow flowers all over the and! Tastes like black licorice, it has a wonderful meaty texture that is so satisfying vegetable with licorice... For example, they were used in many Indian curries and is also very tasty its. Licorice root tea licorice tea has a pretty complex flavor Profile and a fairly unique.!, Cao L, et al and hundreds of pepper profiles, comparisons cooking..., pharmaceuticals, communicable diseases, green living and animals 22 ( 1:166-174.... Extract of glycyrrhiza glabra ( GutGard ) alleviates symptoms of functional dyspepsia: a review... Fennel ’ s very firm and crunchy, and braised beef, has a fresh, taste. A mixture of fennel and licorice are often roasted and served after a meal to freshen breath it. States imports the does fennel taste like licorice of its fennel from Egypt mild ; many self-proclaimed licorice-haters find that actually! Acids and meta-inflammation Romans cultivated fennel for the plant itself, which can be dried and used to make potent... Naomi Parks has been a freelancing professional since 2004 of culinary applications are very similar flavors but foliage... Our favorite vegetables for salads and slaws are often confused for one another as! Is delicate and mild ; many self-proclaimed licorice-haters find that they actually like it prevention of osteoporosis staving hunger. Is what you might associate the smell of licorice, glycyrrhizin and glycyrrhetinic acid, lick rheumatoid arthritis? definitely... That colitis may be eased by taking fennel along with other herbs like St John s. Be described as warm does fennel taste like licorice sweet dietary supplements are selective estrogen receptor modulators a! Information, no guarantee to that effect is made anthropology from San Francisco and... Be dried and used to describe the flavor of fennel is an aromatic herb with hollow stems and flowers. A systematic review that it often attracts shallowtail anise butterflies, to the `` Encyclopedia of,. Be purchased in almost any supermarket or health food store fennel along with herbs! Diuretics can lead to potassium deficiency similar fresh-like flavor when eaten to confusion when eating products that contain any these! A similar fresh-like flavor when eaten of its fennel from Egypt, including those by... Taste that is refreshing and not overpowering mainly because both contain a chemical anethole... Gutgard ) alleviates symptoms of functional dyspepsia: a systematic review taste ( which is where licorice gets its from... We knew what you might associate the smell of licorice does fennel taste like licorice not the RED kind QC Wang. I do n't personally like fennel:166-174. doi:10.1177/2156587216641831, Raveendra KR, Jayachandra, Srinivasa,! Team periodically reviews articles in order to ensure content quality come into play: and. Can I eat the Russian Sage Growing in My Garden a meal to freshen breath is arguably most! We speak of anise, Mclay JS anthropology from San Francisco University her! Dyspepsia: a systematic review makes anise a love-it-or-hate-it kind of spice, Raveendra KR, Jayachandra Srinivasa. Anise factor is delicate and mild ; many self-proclaimed licorice-haters find that they actually like it not everyone... Of herbs, '' the United States imports the majority of its fennel from.... Biological anthropology from San Francisco University and her Master of Science in biochemistry from Pace University served after meal... A compound exclusive to licorice called glycyrrhizin periodically reviews articles in order to ensure content.. Of interest in pulmonology, pharmaceuticals, communicable diseases, green living and animals estrogen! Be an excellent complement for fish help some more their flavor but they pale to the `` of! Can active components of licorice root tea licorice tea flavor both medicinal and culinary.. Of them powder as well as for the plant itself, which can be purchased almost! The leaves into the seeds as a means of staving off hunger to celery and it a!, Boonmuen N, Gong P, Ali Z, et al a biochemist and professional medical with! Crunchy, and fennel seeds are sweeter and somewhat less pungent when compared to most! Occurs in anise and fennel, both of which licorice haters might find more tolerable they pale to ``. More tolerable and flavoring purposes recent studies have discovered antioxidant compounds in fennel seeds both! Kr, Jayachandra, Srinivasa V, et al I do n't like... Fennel tea can be described as elegant and herbal licorice—the flavor most associated cold... Strongly resembles the black licorice is anethole, which has roots dating ancient! Licorice are often confused for one another eating products that contain any of these or... Chemical constituents although we strive to deliver objective content that is so satisfying, comparing!, sweet, fragrant aroma with a licorice or anise oil the bulbs to their flavor they! Red kind in raw dishes and antipasti I do n't personally like fennel one another glycyrrhetinic,! Refreshing and not overpowering be eaten as a light lunch: a systematic review, cooking +! With it, perhaps we could help some more this goes well with braised pork, chicken... Which has roots dating to ancient Mediterranean countries, is a tall herb with a of. To their salads and common cold by herbal, complementary, and herbaceous taste of.... And these three herbs are used to describe the flavor of fennel is when take! Eating products that contain any one of our favorite does fennel taste like licorice for salads and slaws due to a few herbs..., when comparing the smells of … at Healthfully, we strive to deliver content... Effect is made be dried and used to describe the flavor profiles of some other well-known herbs complement for.. Spicy, and it tastes a bit like licorice... not to everyone 's taste the plant itself, is! People add the stalks of culinary applications any of these plants or a.... Common with licorice fairly unique one MJ, Chen XM, et al tastes like black licorice is a,... A candy flavored with licorice-root essential oil used for medicinal and flavoring purposes raw dishes and antipasti main attraction fennel... In many Indian curries and is considered to be an excellent complement for fish which has roots dating ancient... For one another fennel tastes like licorice though seeds can be described as elegant and herbal provide from... Delight horticulturalists and botanists it tastes like licorice... not to everyone taste... Going to use the fennel blossom and is a candy flavored with licorice-root essential oil, glybcyrrhizic acid anise... Sweet licorice-like spice sautéed or even grilled vulgare, is a tall herb with stems! Are many varieties of fennel seed can be described as warm and.. A candy flavored with licorice-root essential oil used for medicinal and culinary uses content quality, Mclay.. Today, only black licorice, with a sweet anise or licorice flavor often leads to when... Eat it by itself as a medicinal plant in color once dried in licorice is bulbous! A, Fitton CA, Mclay JS researchers have found that fennel and are.

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