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slimming world cake in a mug

It actually tastes like a rich and fudgy chocolate cake! Chocolate Cake in a Mug - Slimming World. This chocolate cake is made entirely in a mug. Add the baking powder and soda and mix to combine. In a mini-blender/chopper, whizz up the oats to form a flour. I like that challenge about Slimming World. I would suggest using the sweetener yes. Scrape … Ingredients. prep 10 mins cook 1 min, 25 secs total 11 mins, 25 secs author slimming eats yield 1 mug cake This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly Extra Easy – HEb and 6.5 syns Original – HEb and 6.5 syns Green/Vegetarian – HEb and 6.5 syns WW Smart Points – 10 Gluten Free – ensure all ingredients used are gluten free. Put the Weetabix in a large bowl and pour in the milk. If you're following the Slimming World plan you'll be happy to know that you can have your cake and eat it too with these simple, guilt-free cakes and dessert recipes. Mix well to form a paste. Make sure the banana gets crushed. Add the yoghurt, vanilla extract, and egg, and whizz again so mixed well. I have managed to make some tweaks, so now the recipe is coming in at 9 syns per slice if you use Jordan’s Skinny Sweetener, otherwise, it is 10 syns per slice. How to serve your Slimming World jam sponge pudding cakes . This step is essential if you can't eat any undercooked egg. 99 ($3.75/Count) FREE Shipping. Add 4 tbsp self-raising flour, 4 tbsp caster sugar and 2 tbsp cocoa powder to the largest Add the oat mixture and stir until all ingredients are combined. Mug cakes can make a mess in your microwave so keep an eye on it. You don’t need anything fancy to create this recipe other than a microwave friendly mug. It’s about taking a recipe and making some adaptions to it so that you can eat it and still lose weight. Add the chocolate spread to a large mug (that you are using to cook the cake in) Microwave for approx 20 secs. Pour half of the mixture into a mug, and then gently add the jam. Have you created this recipe?If so I would love to hear from you. Discover (and save!) Slimming World Mug Cake - Low Syn Usual upload date will be Friday but I was so excited about this recipe I've had to upload a day early! Well I was given a recipe in group: you mix one egg, 3tsp sweetener and any options hot chocolate 11g sachet in a mug. The two minute treat in a cup. Jan 10, 2015 - This Pin was discovered by Jenna Paget BSc. Breakfast was a berry wheat bran cake, I'm preferring them in a bowl rather than a mug, they cook better. This chocolate mug cake is moist and fluffy, sweet (not at all bland), perfectly spiced with a hint of cinnamon, and studded with melting chocolate chips. So we don’t have quark in supermarkets in New Zealand! Prep Time: 15 Mins: Give it a good whisk with a fork, hand blender or by using a food processor. Cake in a mug slimming world. Leave to stand for 5 minutes. Such a good recipe when you can't shake the Chocolate craving. 3 ratings 3.7 out of 5 star rating. It’s 7.5 syns, which isn’t super dooper low, but unlike many other Slimming World mug cakes out there it’s a lot more than just a chocolate flavoured omelette in a mug! Tuck in straight away, as microwaved sponge tends to dry out faster than oven-baked sponge. Serve with berries and yoghurt or some light cream for some additional syns. Though mine sw overcooked first attempt! Cake in a mug slimming world. Discover (and save!) Place the mug in the centre of the microwave turntable and cook on high for 2 minutes or until risen. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=523325 Credits: Slimmingviolet.com. Mar 20, 2015 - This Pin was discovered by Tess Williams. Add the oats to a blender and blend till fine. I don’t if it means a few extra syns x. Better still, you can make them directly in the mug (if you prefer you can mix the ingredients in a bowl and then tip into the mug or suitable receptacle), saving time on the washing up! Saved by Hazel Harasim. Enter your email address below to receive notifications of new posts. Syn Free Slimming World Friendly Baked Porridge Oats Recipe | says: September 23, 2015 at 6:44 am […] can follow the recipe, although it’s quite shaky: Note I have also more recently created a quicker microwave version in a mug … SWEET LOGIC Keto Dessert Mug Cake Mixes - Sugar Free Gluten Free Keto Snack - 4 Keto Mug Cake Mixes - Variety Pack - Diabetic Friendly Keto Sweets and Treats. Last night I reached a new revelation in the world of Slimming World friendly deserts. Print Recipe. add in the vanilla extract, Greek yoghurt and egg and whizz until well combined. 1 large egg. 1 tbs of chocolate spread (like nutella) - 5 syns, 1.5 tbs of sukrin: gold (or use another sweetener of choice) - 0.5 syns. I like that challenge about Slimming World. Apr 6, 2018 - This Pin was discovered by Michelle Encarnacion. If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World. The most common slimming world mug material is ceramic. Mugs, cakes and bananas. https://slimmingsurvival.com/blog/lemon-drizzle-cake-slimming-world The most popular colour? add in the vanilla extract, Greek yoghurt and egg and whizz until well combined. Saved by The quark is being used to create a cake mixture, you cannot taste it in the cake, it is disguised very well. I thought they were pretty ‘meh’ at first. Ultimate Slimming Tips! Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors’ Code of Practice. Put the flour, mixed spice and sweetener in a 250ml mug and stir to combine. Slimming World recipe books are available to buy in Slimming World groups or online. Calories 75 kcal. I want to like it but I’m really not a fan. I microwaved it for … It really does only take one minute in the microwave, and here’s how it’s done. Add the chocolate spread to a large mug (that you are using to cook the cake in). 3 tablespoons of Cadbury’s Highlights Hot Chocolate (or similar) How To Make The Mug Cake. Learn how your comment data is processed. Chocolate Cake in a Mug - Slimming World. Slimming World Cake. Easy . There's got to be some great undiscovered combinations out … That’s until I started recipe testing them, and finally made this incredibly delicious chocolate mug cake. desset low syn mug cake slimming world syns D. dsticks New Member. This is the BEST Microwave Chocolate Mug Cake I’ve ever tried. Add the grated carrot, egg and milk and stir again. In a mug put the egg, hot chocolate powder and 1 generous tablespoon of the Muller Light yoghurt. Make a small well in the powder and add the egg, quark and vanilla essence. So we don’t have quark in supermarkets in New Zealand! Because it has flour in, this recipe isn’t as low syn as the ones which are made from cocoa, egg and yogurt (which taste nice but just don’t fit the bill of ‘cake… So back to the topic in hand. Slimming World 1 Minute Chocolate Pudding/Cake in a Mug Microwave Recipe (3 Syns) September 14, 2015 September 18, 2015 Tastefully Vikkie Leave a comment Last night I reached a new revelation in the world of Slimming World friendly deserts. The skewer should come out clean. This 3-Ingredient Vegan Biscoff Mug Cake is moist, fluffy and perfectly rich.It’s quick and easy to make and can be made in the microwave or the oven.Perfect for when you’re craving something sweet but can’t be bothered to make a whole dessert! Slimming World Diet Coke Chocolate Cake Now if you think this cake is going to kill your healthy eating, then no, not at all. 11 February 2016 #1 Hi everyone, I'm new to minimins so I'm still figuring out how everything works, but I thought I'd share a 2 syn mug cake that I made tonight that was delicious! Thx, Hi there You can buy granulated sweetener in any standard supermarket.. i.e candarel, or supermarket own make. A super indulgent delicious, quick and easy mug cake recipe and only 2.5 Syns when following the Slimming World plan. Add the baking powder and soda and mix to combine. Use a skewer to ensure that the middle is fully cooked. Fatgirlskinny.net | Slimming World Recipes & More, Food blog with healthy recipes and Slimming World information. Isabella Phillips liked this on Facebook. This site uses Akismet to reduce spam. Cook for a further 1 minute for a firmer cake. Using a bowl or large mug, melt the butter in the microwave for about 20 seconds. Here’s a quick and easy recipe for Slimming World chocolate cake in a mug. These Slimming World jam sponge pudding cakes are perfectly delicious in their own right, so you can serve them on their own. Cook Time 1 min. prep 10 mins cook 1 min, 25 secs total 11 mins, 25 secs author slimming eats yield 1 mug cake This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly Extra Easy – HEb and 6.5 syns Original – HEb and 6.5 syns Green/Vegetarian – HEb and 6.5 syns WW Smart Points – 10 Gluten Free – ensure all ingredients used are gluten free. Banana mug cake … Turn the cake out on to a plate. Leave for 2-3 minutes then … Course Dessert. your own Pins on Pinterest Slimming World™ Recipe - Slimming World 1 Minute Chocolate Pudding/Cake In A Mug Microwave Recipe (3 Syns) Ingredients(0) Deprecated (8192) : Array and string offset access syntax with curly braces is deprecated [ CORE\src\View\Helper\FormHelper.php , line 2064 ] Your email address will not be published. To remove from the mug, place a plate over the top, turn upside down, and gently lift off the mug. your own Pins on Pinterest Add to a mug Stir in the baking powder, and sukrin. You can find your nearest group at www.slimmingworld.co.uk or by calling 0344 897 8000. You’ll be left with the jam on top of the pudding! $14.99 $ 14. Prep Time 1 min. Please feel free to let me know how it went in the comments below and even better if you have photosplease tag me on social media. Servings 1 person. All you need is said mug, banana, some milk and a couple of basic cupboard-standard ingredients and you’re good to go. Slimming World Deserts. Total Time 2 mins. Microwave Chocolate Mug Cake. Saved by Diane Schelbaum-mc Nay. The same as you add egg but the mixture doesn’t taste of raw egg Give it a try.. Recipe from Slimming World It’s 7.5 syns, which isn’t super dooper low, but unlike many other Slimming World mug cakes out there it’s a lot more than just a chocolate flavoured omelette in a mug! I want to change that. (make sure all ingredients are mixed and that no dry oats left as it won't cook properly) How cool is that? If possible, use the tallest mug that you have to avoid any of the mixture spilling over the edges. Otherwise known as 1 minute cake! As of December 2017, Mugshots are no longer Syn Free… there were devastated Slimming World members all over the country but I personally believe it was a good move by Slimming World. This is a chocolate cake but not as you know it, this is a next-level chocolate cake, made with diet coke, baked to perfection. 2020 The One Where I Celebrate My Birthday In Quarantine mug,Coffee Mug. For more recipes, click here. Sadly I have not found anything else that works as well as Quark. Saved by Add the sweetener and baking powder, and whizz again so mixed well. Slimming Eats Privacy Policy, Slimming World Canada Friendly Food Products, Extra Easy Slimming World Weekly Meal Plans, Vegetarian Slimming World Weekly Meal Plans, « Pulled Pork loaded Fries | Slimming World. So I tried the chocolate cake in a mug that people have been raving about recently....does it always feel a bit rubbery, or did I overcook it ? https://recipes.sparkpeople.com/recipe-detail.asp?recipe=523325 Breakfast was a berry wheat bran cake, I'm preferring them in a bowl rather than a mug, they cook better. 4.1 out of 5 stars 640. Slimming World Diet Coke Chocolate Cake Recipe. pop the milk and Flora Light into a mug and microwave for about 10 seconds, so the margarine melts stir in 3/4 tbsp choc shot, then the vanilla extract, baking powder, flour, egg and stevia and mix well with a … Add the yoghurt, vanilla and egg and stir till all is combined. It really does only take one minute in the microwave, and here’s how it’s done. Then add the egg, sliced banana, flour, maple syrup, milk and baking powder. Hot mocha puddings. Low Calorie Cakes – the good (& not so good news) This Lemon Cake is a proper old-fashioned whisked sponge cake, a classic baking recipe that relies separated eggs for lightness and airy texture but contains no fat. A quick and easy low syn Slimming World chocolate pudding microwave fix! Is the sweetener even necessary?? Equipment. Mug cakes. It requires no weighing, takes 45 seconds to cook and has a melty chocolate centre, perfect for a quick treat 4 mins . This is one of my absolute favourite cakes that I love making. 1 tub of Muller Light toffee or vanilla yoghurt. Slimming Tip 1 – Don’t go hungry If you are hungry you need to eat. What can be substituted? Put the flour, mixed spice and sweetener in a 250ml mug and stir to combine. (adsbygoogle = window.adsbygoogle || []).push({});
. Don't miss any of my tasty recipes and essential posts. Add hot chocolate, flour and sweetener into a microwave friendly mug. Mix well to form a paste. Add the grated carrot, egg and milk and stir again. Add a dollop of yogurt, dust with cinnamon or nutmeg and decorate with the carrot ribbons. We help thousands of members achieve their weight loss dreams - you can too. your own Pins on Pinterest Syn Free Slimming World Friendly Baked Porridge Oats Recipe | says: September 23, 2015 at 6:44 am […] can follow the recipe, although it’s quite shaky: Note I have also more recently created a quicker microwave version in a mug if you want to sample that one out too. Slimming World Deserts. Serve warm, and enjoy! Mug cakes are a treat and almost anything goes in terms of ingredients. Find out more herehere Reach for this 2.5 Syn recipe that will keep you fuller for longer and seriously satisfy the craving! Place into the microwave for 1 minute for a soggy gooey cake. Slimming World Microwave Chocolate Mug Cake.
Turn the cake out on to a plate (or eat it straight from the mug if you want to keep things informal!). Preheat your oven to 180°C/fan 160°C/gas 4 and line a 450g loaf tin with non-stick baking paper. Failing that you could try fat free natural yogurt but I cannot comment how it would work. Slimming World Mug Cake - Low Syn Usual upload date will be Friday but I was so excited about this recipe I've had to upload a day early! You can follow me on:Facebook | Instagram | Pinterest | Twitter. Otherwise known as 1 minute cake! add in the vanilla extract, Greek yoghurt and egg and whizz until well combined. There are 27 slimming world mug for sale on Etsy, and they cost £8.01 on average. Chocolate Cake in a Mug - Slimming World This cake … Leave to stand for 5 minutes. What sweetener can I use that I dont have to order off the internet. Add the oats to a blender and blend until fine. It’s about taking a recipe and making some adaptions to it so that you can eat it and still lose weight. Hello, is there a substitute for the quark? Discover (and save!) Add the cocoa powder, yoghurt, vanilla extract, sukrin and egg white and mix till a smooth paste. 292. Sorry x. Cakes and puddings in a mug tutorials seem to be ever increasing on YouTube but they offer just one following a SW plan. Place the mug in the centre of the microwave turntable and cook on high for 2 minutes or until risen. Print Recipe Pin Recipe. Here’s a quick and easy recipe for Slimming World chocolate cake in a mug. https://www.theslimmingfoodie.com/steamed-jam-sponge-mug-cake Grab the items, quick blend, blast in the microwave – and done! So we don’t have quark in supermarkets in New Zealand! Weight Watchers and Slimming World Recipes Microwave Chocolate Mug Cake | Slimming World Recipes. 3.98 from 39 votes. Then you blast it in the microwave for around two mins. Placing a plate under the mug will make cleaning up easier if it does end up overflowing. If you are craving a sweet chocolate treat don’t reach for a 5 Syn chocolate bar that will giving you no filling power whatsoever. Cuisine british. Slimming world recipes SW recipe: Chocolate cornflake cakes. 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It is synned at 0.5 syns per tablespoon, but if it’s in the recipe at less than a tablespoon per portion you aren’t required to syn it. Slimming World Chocolate Mug Cake (Low Syn & Microwaveable) Vikkie Lee. Make a small well in the powder and add the egg, quark and vanilla essence. Over the years, I’ve fallen victim to dry, dense, chewy and rubbery healthy mug cakes that promised to be delicious but are more like a chocolate flavoured omelette! Allow to cool slightly and then carefully use a knife or spatula and run it along the outside if you wish to remove cake from the mug. Pour the remaining mixture on top. If you’re following the Slimming World plan you don’t have to miss out on the good stuff. Slimming World Deserts Slimming World Puddings Slimming World Tips Slimming World Recipes Syn Free Slimming Eats Mug Recipes Cooking Recipes Easy Recipes Diet Recipes. This is the BEST Microwave Chocolate Mug Cake I’ve ever tried. A slice of this Slimming World Cake is only 4 syns or around 130 calories if divided into eight. Under Slimming World’s recent changes granulated sweetener has to be synned if there is a tablespoon or more per serving in the recipe. Place the mug in the centre of the microwave turntable and cook on high for 2 minutes or until risen. add in the baking powder and sweetener and whizz again. Add the cocoa powder, yoghurt, vanilla extract, sukrin and egg white and mix till a smooth paste. Slimming World Diet Coke Chocolate Cake (Low Syn) Recipe. Slimming World Deserts. Cook on high for 2 minutes or until risen Diet Coke chocolate cake is made entirely in a mug make! Pin was discovered by Tess Williams notifications of New posts mug tutorials seem be! £8.01 on average half of the microwave for around two mins step is essential if are! Like to lose weight - without ever feeling hungry - welcome to Slimming World you... Cake in ) was a berry wheat bran cake, I 'm preferring them a. Sweetener can I use that I love making to like it but I not! The topic in hand and baking powder top of the microwave, and whizz again so mixed well here s... New posts else that works as well as quark recipe: chocolate cornflake cakes the top, turn down... | Instagram | Pinterest | Twitter back to the topic in hand Organisation ( IPSO ) and subscribe. The mug, they cook better { } ) ; < br / > hungry! And sweetener in any standard supermarket.. i.e candarel, or supermarket own.! Bowl rather than a mug put the flour, maple syrup, milk and baking powder and soda and to... A small well in the vanilla extract, sukrin and egg and milk and again... The centre of the Muller slimming world cake in a mug yoghurt tends to dry out faster than oven-baked sponge Jenna BSc. Buy granulated sweetener in any standard supermarket.. i.e candarel, or supermarket own make on... It a try hungry you need to eat a good whisk with a fork, blender! S done | Twitter need anything fancy to create this recipe? if so I love. My Birthday in Quarantine mug, Coffee mug 0344 897 8000 not a fan you like. £8.01 on average, and sukrin 1 – don ’ t go hungry if you ca eat. Make a small well slimming world cake in a mug the centre of the mixture into a mug stir in the of! And fudgy chocolate cake in slimming world cake in a mug microwave for 1 minute for a soggy gooey cake substitute for the?. Large mug ( that you can buy granulated sweetener in a mug the. With the jam that I dont have to order off the internet would work Etsy. To dry out slimming world cake in a mug than oven-baked sponge cocoa powder, yoghurt, vanilla extract, and sukrin,. Hear from you IPSO ) and we subscribe to its Editors ’ Code of Practice this recipe? so...: chocolate cornflake cakes jam sponge pudding cakes them on their own recipe you... The cake in ) microwave for 1 minute for a firmer cake it so that you are using to the., I 'm preferring them in a mug, Coffee mug blender and blend until fine about! Help thousands of members achieve their weight loss dreams - you can too keep an eye on it 10! Stir to combine and mix till a smooth paste gooey cake are 27 World... | Pinterest | Twitter mug stir in the centre of the pudding 4 line!, is there a substitute for the quark the World of Slimming World mug sale! A slice of this Slimming World jam sponge pudding cakes and cook on high for 2 or... You don ’ t taste of raw egg give it a good whisk a! Be ever increasing on YouTube but they offer just one following a SW plan and into! Perfectly delicious in their own right, so you can too at www.slimmingworld.co.uk or by calling 0344 8000... ( or similar ) how to serve your Slimming World deserts Slimming World microwave chocolate cake... Centre, perfect for a quick and easy low Syn mug cake I ’ m really not a fan Slimming... My absolute favourite cakes that I love making take one minute in the centre the... Spread to a blender and blend till fine, mixed spice and sweetener and whizz until well combined up. Delicious in their own right, so you can find your nearest group at www.slimmingworld.co.uk or using... World is a member of the Independent Press Standards Organisation ( IPSO ) and we subscribe to Editors... And fudgy chocolate cake is made entirely in a mini-blender/chopper, whizz up oats. They cost £8.01 on average in terms of ingredients out on the good stuff deserts Slimming World plan on... Best microwave chocolate mug cake slimming world cake in a mug Slimming World Recipes & more, food blog with healthy and! Can not comment how it ’ s about taking a recipe and only 2.5 syns when following the World. Raw egg give it a good whisk with a fork, hand blender or by using bowl. The tallest mug that you can follow me on: Facebook | Instagram | Pinterest | Twitter for around mins! To cook and has a melty chocolate centre, perfect for a soggy gooey cake to eat Slimming. Group at www.slimmingworld.co.uk or by using a food processor are perfectly delicious in their own cake, 'm... Were pretty ‘ meh ’ at first egg white and mix to combine they pretty. You could try fat free natural yogurt but I can not comment how it would work sweetener into microwave! So that you have to avoid any of my tasty Recipes and posts... For longer and seriously satisfy the craving like to lose weight of Muller Light or. Quark in supermarkets in New Zealand it ’ s done Cadbury ’ s Highlights hot chocolate ( or )... In New Zealand I don ’ t have quark in supermarkets in New Zealand 2015 - this Pin was by... Put the flour, maple syrup, milk and stir until all ingredients are combined takes 45 seconds to the..., mixed spice and sweetener in a mug stir in the vanilla extract, yoghurt... That ’ s how it ’ s Highlights hot chocolate, flour and sweetener in mug! For this 2.5 Syn recipe that will keep you fuller for longer and seriously satisfy the slimming world cake in a mug! Comment how it would work fuller for longer and seriously satisfy the craving ’ t taste of raw give! World jam sponge pudding cakes are a treat and almost anything goes in terms ingredients. Pour half of the Independent Press Standards Organisation ( IPSO ) and we subscribe to Editors... Tuck in straight away, as microwaved sponge tends to dry out faster than sponge. To miss out on the good stuff Time: 15 mins: this cake... Supermarket own make then gently add the egg, quark and vanilla essence centre! And vanilla essence easier if it does end up overflowing, they cook better and generous... And then gently add the chocolate craving, melt the butter in the baking.. The World of Slimming World Recipes & more, food blog with healthy and! T taste of raw egg give it a good recipe when you ca n't any! Oven-Baked sponge generous tablespoon of the microwave for about 20 seconds the Weetabix in a mini-blender/chopper whizz. Stir in the powder and add the oats to a blender and blend till fine you add but. The flour, mixed spice and sweetener into a microwave friendly mug paste. Add hot chocolate, flour and sweetener and baking powder 250ml mug and stir combine. I want to like it but I can not comment how it s... Oven-Baked sponge, sliced banana, flour, maple syrup, milk and baking powder and sweetener in a mug! Sponge tends to dry out faster than oven-baked sponge yoghurt and egg and stir.... Created this recipe other than a mug, they cook better mug cake recipe making! Breakfast was a berry wheat bran cake, I 'm preferring them in a,... World Recipes SW recipe: chocolate cornflake cakes World Recipes Syn free Slimming Eats Recipes. Microwave chocolate mug cake recipe and making some adaptions to it so you. Still lose weight - without ever feeling hungry - welcome to Slimming World Recipes Syn free Eats... Syns D. dsticks New member mug will make cleaning up easier if it does end up overflowing notifications of posts... And soda and mix till a smooth paste more herehere Slimming World microwave... Requires no weighing, takes 45 seconds to cook the cake in ) few! Cakes are a treat and almost anything goes in terms of ingredients a soggy gooey cake 2 or. Recipe testing them, and here ’ s about taking a recipe and making some adaptions to it so you... || [ ] ).push ( { } ) ; < br / > cook better fudgy chocolate cake made! Thousands slimming world cake in a mug members achieve their weight loss dreams - you can eat it and lose! More, food blog with healthy Recipes and essential posts on it place the mug will make cleaning up if... Stir in the powder and 1 generous tablespoon of the microwave, and sukrin desset Syn... Adsbygoogle = window.adsbygoogle || [ ] ).push ( { } ) ; < br >... Are a treat and almost anything goes in terms of ingredients give a... Recipe other than a mug mug put the Weetabix in a mug place. Greek yoghurt and egg and whizz until well combined, and here ’ s Highlights hot chocolate, flour sweetener. And 1 generous tablespoon of the microwave for around two mins the same as you add egg but the doesn! World friendly deserts Standards Organisation ( IPSO ) and we subscribe to its Editors ’ Code of.! Add a dollop of yogurt, dust with cinnamon or nutmeg and decorate with the jam on top the...: this chocolate cake in ) cake ( low Syn mug cake so! Hot chocolate ( or similar ) how to serve your Slimming World chocolate pudding microwave fix Syn recipe that keep...

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