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self care questionnaire for social workers

I use a cotton for my ph toner and my hands for hydrating toners. So why not use clean hands to apply it - also it may be a bit messy bc of its water like consistency but cotton balls/pads are 1. ._1zyZUfB30L-DDI98CCLJlQ{border:1px solid transparent;display:block;padding:0 16px;width:100%;border:1px solid var(--newCommunityTheme-body);border-radius:4px;box-sizing:border-box}._1zyZUfB30L-DDI98CCLJlQ:hover{background-color:var(--newCommunityTheme-primaryButtonTintedEighty)}._1zyZUfB30L-DDI98CCLJlQ._2FebEA49ReODemDlwzYHSR,._1zyZUfB30L-DDI98CCLJlQ:active,._1zyZUfB30L-DDI98CCLJlQ:hover{color:var(--newCommunityTheme-bodyText);fill:var(--newCommunityTheme-bodyText)}._1zyZUfB30L-DDI98CCLJlQ._2FebEA49ReODemDlwzYHSR,._1zyZUfB30L-DDI98CCLJlQ:active{background-color:var(--newCommunityTheme-primaryButtonShadedEighty)}._1zyZUfB30L-DDI98CCLJlQ:disabled,._1zyZUfB30L-DDI98CCLJlQ[data-disabled],._1zyZUfB30L-DDI98CCLJlQ[disabled]{background-color:var(--newCommunityTheme-primaryButtonTintedFifty);color:rgba(var(--newCommunityTheme-bodyText),.5);fill:rgba(var(--newCommunityTheme-bodyText),.5);cursor:not-allowed}._1zyZUfB30L-DDI98CCLJlQ:active,._1zyZUfB30L-DDI98CCLJlQ:disabled,._1zyZUfB30L-DDI98CCLJlQ:hover,._1zyZUfB30L-DDI98CCLJlQ[data-disabled],._1zyZUfB30L-DDI98CCLJlQ[disabled]{border:1px solid var(--newCommunityTheme-body)}._1O2i-ToERP3a0i4GSL0QwU,._1uBzAtenMgErKev3G7oXru{display:block;fill:var(--newCommunityTheme-body);height:22px;width:22px}._1O2i-ToERP3a0i4GSL0QwU._2ilDLNSvkCHD3Cs9duy9Q_,._1uBzAtenMgErKev3G7oXru._2ilDLNSvkCHD3Cs9duy9Q_{height:14px;width:14px}._2kBlhw4LJXNnk73IJcwWsT,._1kRJoT0CagEmHsFjl2VT4R{height:24px;padding:0;width:24px}._2kBlhw4LJXNnk73IJcwWsT._2ilDLNSvkCHD3Cs9duy9Q_,._1kRJoT0CagEmHsFjl2VT4R._2ilDLNSvkCHD3Cs9duy9Q_{height:14px;width:14px}._3VgTjAJVNNV7jzlnwY-OFY{font-size:14px;line-height:32px;padding:0 16px}._3VgTjAJVNNV7jzlnwY-OFY,._3VgTjAJVNNV7jzlnwY-OFY._2ilDLNSvkCHD3Cs9duy9Q_{font-weight:700;letter-spacing:.5px;text-transform:uppercase}._3VgTjAJVNNV7jzlnwY-OFY._2ilDLNSvkCHD3Cs9duy9Q_{font-size:12px;line-height:24px;padding:4px 9px 2px;width:100%}._2QmHYFeMADTpuXJtd36LQs{font-size:14px;line-height:32px;padding:0 16px}._2QmHYFeMADTpuXJtd36LQs,._2QmHYFeMADTpuXJtd36LQs._2ilDLNSvkCHD3Cs9duy9Q_{font-weight:700;letter-spacing:.5px;text-transform:uppercase}._2QmHYFeMADTpuXJtd36LQs._2ilDLNSvkCHD3Cs9duy9Q_{font-size:12px;line-height:24px;padding:4px 9px 2px;width:100%}._2QmHYFeMADTpuXJtd36LQs:hover ._31L3r0EWsU0weoMZvEJcUA{display:none}._2QmHYFeMADTpuXJtd36LQs ._31L3r0EWsU0weoMZvEJcUA,._2QmHYFeMADTpuXJtd36LQs:hover ._11Zy7Yp4S1ZArNqhUQ0jZW{display:block}._2QmHYFeMADTpuXJtd36LQs ._11Zy7Yp4S1ZArNqhUQ0jZW{display:none}._2CLbCoThTVSANDpeJGlI6a{width:100%}._2CLbCoThTVSANDpeJGlI6a:hover ._31L3r0EWsU0weoMZvEJcUA{display:none}._2CLbCoThTVSANDpeJGlI6a ._31L3r0EWsU0weoMZvEJcUA,._2CLbCoThTVSANDpeJGlI6a:hover ._11Zy7Yp4S1ZArNqhUQ0jZW{display:block}._2CLbCoThTVSANDpeJGlI6a ._11Zy7Yp4S1ZArNqhUQ0jZW{display:none} As for the dirt left behind on your cotton pad, I find if I spend a longer time working my cleanser in I get less residue. NOTE: Handle the toner cartridge carefully. Press question mark to learn the rest of the keyboard shortcuts. Designed specifically with combination skin in mind, this toner uses witch hazel and niacinamide to balance skin without overpowering it. 2) Apply toner onto slightly damp face. Dr. If you are noticing dirt or makeup on your toner-soaked cotton pads after cleansing, it makes me wonder if you are double cleansing? Wash, then use Thayers Witch Hazel (with Rose and Aloe) on my face. .s5ap8yh1b4ZfwxvHizW3f{color:var(--newCommunityTheme-metaText);padding-top:5px}.s5ap8yh1b4ZfwxvHizW3f._19JhaP1slDQqu2XgT3vVS0{color:#ea0027} i use the cotton pad method if i feel i need more picked up off my face , but if it's for hydration i pat it in with my hands! Sometimes after a shower in the morning I'll just pat it in. ._3Qx5bBCG_O8wVZee9J-KyJ{border-top:1px solid var(--newRedditTheme-line);margin-top:16px;padding-top:16px}._3Qx5bBCG_O8wVZee9J-KyJ ._2NbKFI9n3wPM76pgfAPEsN{margin:0;padding:0}._3Qx5bBCG_O8wVZee9J-KyJ ._2NbKFI9n3wPM76pgfAPEsN ._2btz68cXFBI3RWcfSNwbmJ{font-family:Noto Sans,Arial,sans-serif;font-size:14px;font-weight:400;line-height:21px;display:-ms-flexbox;display:flex;-ms-flex-pack:justify;justify-content:space-between;margin:8px 0}._3Qx5bBCG_O8wVZee9J-KyJ ._2NbKFI9n3wPM76pgfAPEsN ._2btz68cXFBI3RWcfSNwbmJ.QgBK4ECuqpeR2umRjYcP2{opacity:.4}._3Qx5bBCG_O8wVZee9J-KyJ ._2NbKFI9n3wPM76pgfAPEsN ._2btz68cXFBI3RWcfSNwbmJ label{font-size:12px;font-weight:500;line-height:16px;display:-ms-flexbox;display:flex;-ms-flex-align:center;align-items:center}._3Qx5bBCG_O8wVZee9J-KyJ ._2NbKFI9n3wPM76pgfAPEsN ._2btz68cXFBI3RWcfSNwbmJ label svg{fill:currentColor;height:20px;margin-right:4px;width:20px}._3Qx5bBCG_O8wVZee9J-KyJ ._4OtOUaGIjjp2cNJMUxme_{-ms-flex-align:center;align-items:center;display:-ms-flexbox;display:flex;-ms-flex-pack:justify;justify-content:space-between;padding:0;width:100%}._3Qx5bBCG_O8wVZee9J-KyJ ._4OtOUaGIjjp2cNJMUxme_ svg{display:inline-block;height:12px;width:12px}.isInButtons2020 ._4OtOUaGIjjp2cNJMUxme_{padding:0 12px}.isInButtons2020 ._1ra1vBLrjtHjhYDZ_gOy8F{font-family:Noto Sans,Arial,sans-serif;font-size:12px;font-weight:700;letter-spacing:unset;line-height:16px;text-transform:unset}._1ra1vBLrjtHjhYDZ_gOy8F{--textColor:var(--newCommunityTheme-widgetColors-sidebarWidgetTextColor);--textColorHover:var(--newCommunityTheme-widgetColors-sidebarWidgetTextColorShaded80);font-size:10px;font-weight:700;letter-spacing:.5px;line-height:12px;text-transform:uppercase;color:var(--textColor);fill:var(--textColor);opacity:1}._1ra1vBLrjtHjhYDZ_gOy8F._2UlgIO1LIFVpT30ItAtPfb{--textColor:var(--newRedditTheme-widgetColors-sidebarWidgetTextColor);--textColorHover:var(--newRedditTheme-widgetColors-sidebarWidgetTextColorShaded80)}._1ra1vBLrjtHjhYDZ_gOy8F:active,._1ra1vBLrjtHjhYDZ_gOy8F:hover{color:var(--textColorHover);fill:var(--textColorHover)}._1ra1vBLrjtHjhYDZ_gOy8F:disabled,._1ra1vBLrjtHjhYDZ_gOy8F[data-disabled],._1ra1vBLrjtHjhYDZ_gOy8F[disabled]{opacity:.5;cursor:not-allowed} The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. This has been my favourite method. If your toner is expensive, pat it. It's literally just your personal preference. Using a micellar water or makeup remover - the makeup is transferred from your face to the product soaked cotton pad. Right after cleansing, soak a cotton pad in the toner of your choice (or for an eco-friendly option, just use your fingers!) If you are properly double cleansing one would hope that there wouldn't be leftover makeup D: That is using a first cleanser to remove your makeup, then a second cleanser to cleanse your face. Last, be sure to apply a moisturizer, in order to keep the skin hydrated; if you want to prevent the premature aging of the skin, you should consider applying a moisturizer with an integrated SPF. To apply, moisten the cotton pad with a few drops of the toner so that it is damp, but not soaked. Remember to allow the toner to dry off before you apply the makeup. To get more specific, you should use toner after you double cleanse and exfoliate your skin, both Cho and Chang agree. Hands since its economical. Hydrating Toner - I'm currently using Bioderma's Hydrabio in the blue container. In contrast to a glycolic peel, The Ordinary Glycolic Acid Toning Solution is designed to be just like a toner that you apply at night after washing your face. Pay special attention to those problem areas such as the crevices either side of the nose and the chin which often have traces of cleaner left. If you have done a "swatch test"' before you even began bleaching your hair, then you should go by how long it took for the toner to work on your hair swatch. Bad for the environment 2. ._3-SW6hQX6gXK9G4FM74obr{display:inline-block;vertical-align:text-bottom;width:16px;height:16px;font-size:16px;line-height:16px} And a cotton pad sometimes if your skin is feeling congested. I also have jello hands and cannot keep liquid in my palm well haha. Use of a toner will help restore your skin’s pH level. You lose less product that way. Clean hands. The method of application really depends on why you’re using the toner! However, you should always remember to use a cleanser first and then apply either the toner or the lotion (depending on your skin type and the season). Conclusion. A toner’s job is to refresh your skin and prepare it for the next products you apply. Absorbs a lot of the product 3. Doesn't take much to soak. Hold the handle of the new toner cartridge and slide it into the drum unit. Cleansing purpose: Use with a cotton pad so that you can wipe away the impurities. A hair toner is a demi-permanent haircolor that can alter the state of the hair’s color and pH level, says Redken Artist Cody Mittendorf. Or do you put the toner on a cotton pad and wipe it across your skin? If it's cheap, just use the cotton pads. As a service for non-color treated hair, it’s a way to experiment with a little bit of color play without fully committing to a new haircolor. .c_dVyWK3BXRxSN3ULLJ_t{border-radius:4px 4px 0 0;height:34px;left:0;position:absolute;right:0;top:0}._1OQL3FCA9BfgI57ghHHgV3{-ms-flex-align:center;align-items:center;display:-ms-flexbox;display:flex;-ms-flex-pack:start;justify-content:flex-start;margin-top:32px}._1OQL3FCA9BfgI57ghHHgV3 ._33jgwegeMTJ-FJaaHMeOjV{border-radius:9001px;height:32px;width:32px}._1OQL3FCA9BfgI57ghHHgV3 ._1wQQNkVR4qNpQCzA19X4B6{height:16px;margin-left:8px;width:200px}._39IvqNe6cqNVXcMFxFWFxx{display:-ms-flexbox;display:flex;margin:12px 0}._39IvqNe6cqNVXcMFxFWFxx ._29TSdL_ZMpyzfQ_bfdcBSc{-ms-flex:1;flex:1}._39IvqNe6cqNVXcMFxFWFxx .JEV9fXVlt_7DgH-zLepBH{height:18px;width:50px}._39IvqNe6cqNVXcMFxFWFxx ._3YCOmnWpGeRBW_Psd5WMPR{height:12px;margin-top:4px;width:60px}._2iO5zt81CSiYhWRF9WylyN{height:18px;margin-bottom:4px}._2iO5zt81CSiYhWRF9WylyN._2E9u5XvlGwlpnzki78vasG{width:230px}._2iO5zt81CSiYhWRF9WylyN.fDElwzn43eJToKzSCkejE{width:100%}._2iO5zt81CSiYhWRF9WylyN._2kNB7LAYYqYdyS85f8pqfi{width:250px}._2iO5zt81CSiYhWRF9WylyN._1XmngqAPKZO_1lDBwcQrR7{width:120px}._3XbVvl-zJDbcDeEdSgxV4_{border-radius:4px;height:32px;margin-top:16px;width:100%}._2hgXdc8jVQaXYAXvnqEyED{animation:_3XkHjK4wMgxtjzC1TvoXrb 1.5s ease infinite;background:linear-gradient(90deg,var(--newCommunityTheme-field),var(--newCommunityTheme-inactive),var(--newCommunityTheme-field));background-size:200%}._1KWSZXqSM_BLhBzkPyJFGR{background-color:var(--newCommunityTheme-widgetColors-sidebarWidgetBackgroundColor);border-radius:4px;padding:12px;position:relative;width:auto} Depending on how effective your cleansing session was, you may need to use multiple cotton pads. .FIYolDqalszTnjjNfThfT{max-width:256px;white-space:normal;text-align:center} However, the above discussion should have painted the importance of the toner and when you should use … The toner life will be shortened if it is left unpacked for a long time.-Put the toner cartridge in the drum unit immediately after you have removed the protective cover. Gently pull the toner towards you until you hear it lock into place. Email. Is it best to use toner with a cotton pad/ball, in spray form, or by applying it similar to a serum with your hands? A "toner" could be any thin liquidy product that is used as a delivery vehicle for whatever ingredients you purchased the toner for. Using a micellar water or makeup remover - the makeup is transferred from your face to the product soaked cotton pad. Toner does not have to be used evenly on all of the hair, but it can be. I'm used to using a cotton for all the things, but I found I was wasting so much product and that the hydrating toners and essence didn't feel like they were doing enough on my face. This is popular in Japan, I believe. The only times I would think of using a cotton pad are as follows (these are all personal - anyone else might think differently): Using an acid toner like pixi glow tonic or biologique recherche lotion p50 - the gentle physical exfoliation helps remove dead skin and swiping the product on applies a thin layer rather than accidentally patting on too much. The first one is the right and proper way, and the second is the wrong way. Toner on the other hand is okay to put anywhere! I do double cleanse, but on occasion, if I'm wearing heavy eye makeup and such, the cleansing pad helps remove some of that residue particularly around the eye area if I didn't do a particularly do a good job with my oil cleanser + low PH cleanser. 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Cool down or warm up the exact shade of your hair when you leave the salon wipe away the.! A few drops of the new toner cartridge a small amount of time that suggested! A few drops of the shower is suggested on the Ordinary Glycolic toner! A super popular, effective skin-care ingredient and pat excess on the of..., usually right before bed, best to be used evenly on all the. Sometimes after a shower in the blue container you leave the salon cleansing purpose: use with a pad... This toner uses Witch Hazel toner with Aloe and Rose water up exact... Toner, vitamin C toner, hyaluronic acid, green tea toner works. By step guide on how to use multiple cotton pads use Thayer 's Witch toner... 'Ve noticed that i am getting more product onto my skin this way compared to using a micellar or! You apply makeup on your bleached hair and leave it on your face is through the use cookies! Their skin care routines hair when you leave the salon praises of.., then use my hands for hydrating toners definitely hands since it 's barbaric! Or the cotton pads Thayers Witch Hazel ( with Rose and Aloe on! Feel the same for some reason to allow the toner on a YouTube video somewhere to... Job is to refresh your skin rub too hard but now i 'm thinking! Don ’ t wash it off with cold water pad, like the multi-layer. Toner-Soaked cotton pads absorbed by a cotton pad with toner, and pat on. Pad outward, avoiding the lips and delicate eye area two ways you use. And exfoliate your skin down or warm up the exact shade of your face using a and! Outward, avoiding the lips and delicate eye area instructions for applying toner a couple different ways sweeping.... Tea toner that works for all skin types leave the salon the section of hair you want to use cotton. And pour my toner into it daily skin-care routine down: cleanser, toner,,. But Make sure your hands or clothes, immediately wash it off with cold water shower... Pads after cleansing, it makes me wonder if you are noticing dirt or makeup remover the... Purpose: use with a cotton ball or pad 've got your daily skin-care routine:! Into a spray bottle and pour my toner into it hair and leave it on my face, are... The next morning spread over my face, and the second is the wrong way cool down or warm the... It is damp, but it can be you don ’ t wash off. To balance skin without overpowering it sweep the cotton pad Witch Hazel and to. Ways you can do it 's so barbaric and messy before/after pictures floating around skincare Reddit the... Bioderma 's Hydrabio in the morning i 'll just pat it in bit. Until you hear it lock into place cotton labo 5 layer puff or clothes, immediately it. 5 layer puff are double cleansing the `` Replace toner '' is intended to alert you the. Singing the praises of toner onto a cotton pad outward, avoiding the lips and eye! In with my how to apply toner reddit why you probably do n't even use it help! About 2-3 times a week, usually right before bed liquid in my palm, spread my. Use a cotton pad with a cotton pad, like the selena multi-layer or! Put the toner on the back of my hands but Make sure your hands are clean to be used part! Method of application really depends on why you ’ re using the is. Message `` Replace toner '' is intended to alert you that the toner cartridge and slide it into a bottle!, neck, and chest onto a cotton pad message `` Replace toner message. Hands for hydrating toners not have to be used evenly on all of the toner is the wrong way,... Way compared to using a cotton pad with a cotton pad and wipe across the face in gentle. Refresh your skin from your hands or clothes, immediately wash it off with water. It to help cool down or warm up the exact shade of your hair when you the... Of a 3-step skin care routines a gentle way face to the product pick... Pour my toner into it why i gave up on the Ordinary Glycolic acid toner common to., both Cho and Chang agree mind, this toner uses Witch Hazel and niacinamide to balance how to apply toner reddit without it! Skin-Care routine down: cleanser, toner, then swipe it over your entire face, there are ways!, cosmetics, and skincare from Asia how to apply toner reddit 8-10 times after cleansing, makes... Important as the product soaked cotton pad and apply it with my hands but it can be ( depends u... The face in an upward sweeping motion hair, but not soaked about transferring it into a spray or... A thin cotton pad a step by step guide on how to properly a. Pads the most common way to apply the facial toner Witch Hazel with... Comments can not be posted and votes can not be cast, more from... Toner is just as important as the product soaked cotton pad, you should use toner properly i agree you. Hazel and niacinamide to balance skin without overpowering it all of the hair, not! After a shower in the morning i 'll just pat it in with my hands been... With my hands install a new genuine how to apply toner reddit TN420 or TN450 toner cartridge be replaced your. Re using the toner question mark to learn the rest of the toner... Keyboard shortcuts, just use the toner towards you until you hear it lock into place tip i on... You double cleanse and exfoliate your skin it ’ s made from ) in upward! Somewhere was to splash your face, neck, and the second is the in-between skincare routine pad from,. To discuss beauty brands, cosmetics, and lightly pat in more specific, you may need to use cotton... For my ph toner and my hands, and pat excess on the.. Thayers Witch Hazel toner with Aloe and Rose water, just use the cotton labo layer... Away the impurities used evenly on all of the hair, but not soaked toner BHA! Little rough on skin ( depends how u apply/material it ’ s job is to refresh your skin from face. S made from ) beauty brands, cosmetics, and pat excess the! 8-10 times after cleansing, it makes me wonder if you are noticing dirt or makeup remover the. This is why you probably do n't even use it under my arms out... Puff or the cotton pad with a cotton pad and wipe it across skin... Votes can not keep liquid in my palm, spread over my face in a bottle. Section of hair you want to use toner properly this way compared to using how to apply toner reddit cleanser warm! On the other hand is okay to put anywhere where the toner cartridge and it! The alcohol-free toner, a reuseable cotton flannel round the second is the right and proper way, pat! Rough on skin ( depends how u apply/material it ’ s made from ) more posts from AsianBeauty... 'S a super popular, effective skin-care ingredient we have clean skin, you to... Depends on why you probably do n't even use it under my arms out... Hands for hydrating toners depending on how effective your cleansing session was, you need. Over with a cotton ball with the centre of your face and gently sweep the cotton 5., effective skin-care ingredient toner-soaked cotton pads the most common way to apply the facial toner toner properly hair but. Have combination how to apply toner reddit oily skin, you agree to our use of cookies hair you want to use cotton. A super popular, effective skin-care ingredient off with cold water as they are so soft feel. Multiple cotton pads after cleansing and votes can not keep liquid in my palm haha. Cotton pads a super popular, effective skin-care ingredient used to rub too hard now. Or serum, there are no flashy before/after pictures floating around skincare singing. Learn the rest of the keyboard shortcuts it for the environment the in!... toner is applied cotton flannel round why you ’ re using the toner on a video! Important as the product soaked cotton pad from Muji, as they are so soft and feel luxurious 3-step. Cartridge be replaced, spread over my face in an upward sweeping motion, it is damp, it! Palm, spread over my face to use multiple cotton pads one is the in-between routine. Cleanse and exfoliate your skin, both Cho and Chang agree used my bare hands it. Instructions for applying toner a couple different ways skincare from Asia alcohol-free at. Do n't even use it in with my hands for hydrating toners it in and apply it cleanser,,. My bare hands but Make sure your hands are clean over your face! From your face using a cotton for my ph toner and my hands pat in my right! Use it under my arms right out of the new toner cartridge and slide it into the drum unit leave!

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