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Although I wouldn’t consider a reliance on supplements for sleep a healthy practice, there are some supplements that can improve the body’s own ability to induce sleep. ZMA. Call 877-606-5955. This component combines zinc, magnesium, and vitamin B6. I can't stress that enough. The supplement … Article with citations and links to the cheapest supplements by … Cannabidiol—or CBD—is a cannabinoid that’s available in supplement form, and can help with stress and anxiety, pain, and sleep problems. Bringing you more products at the best prices. Home. Valerian is a dietary supplement that has been used since ancient times for insomnia and nervousness. There are hundreds of supplements on the market claiming to create the perfect anabolic environment for your muscles while you sleep. I personally use all the following supplements to help me sleep. 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