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Just touching the outside of a citrus fruit can cause contact dermatitis symptoms for these people, but they may be able to drink fresh juice just fine. In the recent times, orange juice has been playing a huge role in diet fads. Shallots. If you drink it to an extensive level, it causes various side effects in our body. Leads To Weight Gain. If symptoms last more than 15 minutes, he says it's time to seek medical help in an urgent or emergency care setting. Spring water. Sun tea (herbal, but no blends made with black or green tea). Orange juice also has other carbs. Some health problems interfere with how potassium moves out of the body's cells. 2. contains an incredible 9 teaspoons of sugar, about the same as a 12 ounce can of Coke! Zest of orange or limes. Isthis possible, you might ask. Without any satiating, digestion-slowing nutrients like fiber, healthy fats, or protein, orange juice can cause a spike and crash in blood sugar, which may cause weight gain in the same way that soda does, according to a JAMA study. Pears. The reality of the situation is that yes, a glass of orange juice does indeed contain some vitamin C, but that fact hardly outweighs the fact that O.J. This may not be a new problem for them but it is just to do with the diet. Hence, have a look at the following and know about the side effects of orange juice. Fruit juice in small amounts might not bother you too much. Some people also say that drinking too much orange juice can cause sweating. Does Fruit Juice Affect Bowel Problems?. Like most foods and drinks, orange juice contains calories—nearly all of which are from sugar. Other … Therefore, the only thingthat may harm you is too much of the good stuff in your system. As the fiber content is orange juice is negligible, it … A single 12 ounce glass of O.J. is just loaded with sugar. Orange juice (reduced acid). They underwent 3 phases of a metabolic study, a placebo phase and 2 treatment phases in which they ingested either 1.2 l. orange juice (containing … Well, let us see. So, people who are dieting and have orange juice can actually experience more bouts of sweating than otherwise. First of all, as it was mentionedabove, by drinking orange juice, you are drinking a lot of vitamin C.Luckily; our body depletes our supplies of this vitamin every 12hours. Tomatoes (low acid). But as we all know anything which is consumed too much is bad, the same goes with orange juice too. Foods such as melons, orange juice, and bananas are rich in potassium, too. Even if symptoms are brief, and even if you think you know the cause, report the lightheadedness to your doctor. No matter which type of bowel problem you have -- chronic constipation, Crohn’s disease, celiac disease, irritable bowel syndrome or fructose malabsorption, as examples -- certain foods can intensify symptoms. Strawberries (1/2 cup). Kidney infection, or pyelonephritis, is a bacterial infection that occurs in one or both of your kidneys 2. Shutterstock. The value of orange juice consumption in kidney stone prevention was examined in 8 healthy men and 3 men with documented hypocitraturic nephrolithiasis. Limonene is … Wines (late harvest). If you feel lightheaded and/or woozy, Dr. Grossman recommends having a drink of water or orange juice and lying down. Juice is extremely sweet, and as a result, most children love the taste of it. White chocolate. Processed cheese (non-aged). Too Much Orange Juice, Good or Bad? So if you are watching your carb intake whether to lose weight or manage diabetes, reserve orange juice for rare occasions and start eating the whole fruit. 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